How to reduce sweating
summer, during the heat a lot of grief brings excessive sweating. We must carefully monitor the cleanliness of the body, as the smell of sweat creates a bad impression. Sweating occurs most frequently in adolescents, it can also be a symptom of the disease (diabetes, obesity, tuberculosis, etc.). Sweating is usually aggravated by movement, physical labor, raising the ambient temperature, from hot food and drink, emotional experiences. Many people consider the source of the sweat odor. It's not quite true. Sweat is actually colorless and nearly odorless when it leaves the skin surface. It is mainly composed of water, salts and small amounts of organic matter. Unpleasant smell is the group of bacteria, which decompose perspiration. This occurs when a complicated evaporation of moisture from the body surface. Particularly difficult to evaporation clothing made from synthetic materials.
How to deal with sweat?
very important personal hygiene. Daily to wash under the shower 2 times a day with toilet soap, carefully wash the skin folds (armpits, under breasts, groin). After washing, apply special sprays that remove the smell of sweat and antirespiranty that suspend the appearance of sweat. Remember: deodorants antirespiranty only be applied to a clean body! Do not use deodorant immediately after showering when skin is moist, wait about 15 minutes, then apply the product to the skin. Of the currently available means of sweat is the most effective toothpaste Teymurova. It is composed of boric and salicylic acid, talc, methenamine, formalin. It is harmless, well tolerated.
Particular attention should be paid to the armpits. There remove hair with depilatory or shave with a razor. After removal of the hair to the skin with talcum powder to prevent irritation.
In cases of excessive sweating beyond that is recommended to take into tinctures of medicinal plants:
sage tea. 2 teaspoons of herb brewed cup of boiling water - a daily dose. Ostyvshim drink during the day.
infusion of sage and nettle. 15 grams of dried leaves to 1 cup water (to drink 1 / 2 cup 2 times a day for 4 weeks, several months course of treatment can be repeated).
Infusion balm. 2 teaspoons of raw material on a glass of boiled water. Cooled and filtered infusion take equal portions during the day.
also useful for general or local mud baths. For them, recommend linden flowers, bark, white willow, elder flowers, chamomile, leaves of a walnut.
There is a positive experience of local treatment with the use of marshmallow root and leaf: fresh broth to apply them in the form of compresses 1-2 times a day.