Baths of Medicinal Plants
Recently bath of medicinal plants are widely used for cosmetic purposes. They improve circulation, expanding the pores. Thereby creating the conditions for the lighter skin penetration of active substances that have not only local impacts, but on the whole body.
Depending on the bath additives can refresh, strengthen, weaken, temper, do nicely. Healing herbal baths - a source of health and beauty, a great tool to increase the protective properties of the organism. They are called "home resort". Conveniently, cheaply and efficiently.
At home infusion for baths can be prepared as follows. We need to take 100 grams of dry or 600 grams of fresh grass, pour 2 quarts of hot water, heat over low heat for 15 minutes, to insist 45 minutes, strain and pour into the prepared (poured water) bath. Water temperature 36-38 œ C bath duration from 5 to 20 minutes. Do not take bath immediately after eating. Before taking bath body should be well washed with soap and water. Taking a bath, try to keep the heart area was not covered with water. We must remember that for the preparation of baths with infusion of plants suitable only enamelled bath.
Baths can be taken with hygiene and with therapeutic goals.
Medical baths take 2-3 times a week before the onset of therapeutic effect.
Hygiene - 1 day a week. Medicated bath take a doctor's supervision, which in each case determine the frequency and duration of procedures.
Here are a few types of baths, which you can choose depending on the evidence and your taste.
cool bath (temperature 34-35 œ C) with pine extract. has a soothing effect, promotes good sleep. Be in a bath needs 10-I5 minutes, take it at night (in the bath 1 / 2 packs a coniferous concentrate).
pine bath. 0,5-1,5 kg of pine needles, buds and bark of pine boil 3.4 liters of water in a tightly sealed container for 10 minutes. Allow to stand for 4 hours, strain. Duration bath for 15-20 minutes, the temperature of 34-35 œ C, has a pleasant smell, relieves fatigue, calms the nervous system.
Herbal bath. is particularly recommended for oily skin, acne. We need to take 50 grams of lime blossom, 50 grams of herb oregano, 35 grams of herb St. John's wort and 25 grams of chamomile flowers, 25 grams of needles and young shoots of junipers to 2 liters of water, of which prepare the infusion and pour into the bath (temperature 36-37 œ C) .
If too dry, the skin is recommended bath with the present common toadflax herb and chamomile flowers (100 grams each). Duration of herbal baths for 10-15 minutes.
Bath infusion of herbs cottonweed topyanoy. 250 grams of raw boil, pour the tincture into a bath (temperature 35 œ C). The skin becomes elastic.
bath can also recommend and fees.
Collection 1. Herb Oregano - 1 part by weight, leaf nettle - 5 parts chamomile flowers - part 3, a sheet of black currants - 2 parts, sheet balm - part 2, grass succession Trifid - 5 parts.
Collection 2. birch leaves - 4 parts, grass thyme - 4 parts, grass chamomile - 4 parts, medicinal herb clover - 4 parts, grass gryzhnika smooth - part 2.
These extracts have a pleasant smell, superbly clean skin, give it flexibility, elasticity, eliminates odor, in addition, extracts of calming effect, improve metabolism.
Collection 3. Kidneys, birch leaves, grass, nettle, grass, cinquefoil erect, roots, burdock leaves, leaf sumac, sumac, whole plant dandelion, grass succession, grass kupavki dye evenly. To prepare the infusion is necessary to take 250 - 300 grams of a mixture of this material. Bath has a bracing effect, regulates and promotes the body's metabolism.
Collection 4. Bath, providing bracing effect and stimulating metabolism. Take the herb chamomile Knotweed herb, horsetail herb, rhizome with the roots of valerian, thyme grass equally, just 250 - 300 grams, mixed with an equal amount of hay dust.
In the absence of other charges can restrict hay dust. The bath requires 500-600 grams of dust.
Bath has a soothing, restorative effect on the body.